pete wilder 30:06 row
6,270
Meters
30:06.4
Time
2:24.0
Pace
349
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 126 |
October 05, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,270 | 2:24.0 | 117 | 695 | 349 | 17 | 122 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 116 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 17 | 120 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 | 122 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 17 | 123 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 | 127 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 | 128 |
| 30:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 10 | 123 |
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Workout Graph
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