pete wilder 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
328
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 101 |
April 21, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 983 | 328 | 20 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 19 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 19 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 21 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 966 | 65 | 21 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1053 | 68 | 23 |
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Workout Graph
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