pete wilder 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
332
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 121 |
March 30, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 983 | 332 | 20 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 900 | 66 | 16 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 993 | 66 | 20 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 985 | 66 | 21 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 22 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1053 | 68 | 24 |
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Workout Graph
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