pete wilder 20:00 row
5,140
Meters
20:00.0
Time
1:56.7
Pace
351
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 104 |
February 05, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 351 | 22 | 162 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 22 | 150 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 21 | 159 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 22 | 163 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 22 | 167 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 24 | 174 |
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Workout Graph
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