pete wilder 20:00 row
5,037
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 102 |
February 23, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 335 | 21 | 162 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 21 | 147 |
| 8:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 20 | 158 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 20 | 163 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 20 | 168 |
| 20:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 74 | 25 | 177 |
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Workout Graph
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