pete wilder 20:00 row
5,115
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
168
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 97 |
March 08, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 346 | 21 | 168 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 20 | 153 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 21 | 165 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 21 | 170 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 21 | 173 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.