pete wilder v5:43/0:17r...3 row
6,942
Meters
29:43.6
Time
2:08.4
Pace
441
Calories
138
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 5:40.8 |
| Overall Distance | 7,049 |
| Overall Time | 35:24.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 108 |
January 01, 2021 11:49:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:43.6 | 6,942 | 2:08.4 | 165 | 868 | 23 | 138 | |
| 5:43.6 | 1,080 | 2:39.0 | 87 | 599 | 20 | 119 | |
| 11:59.5 | 2,933 | 2:02.6 | 190 | 952 | 22 | 161 | |
| r: 4:03 | 95 | ||||||
| 12:00.4 | 2,929 | 2:02.9 | 188 | 947 | 22 | 164 | |
| r: 1:19 | 12 | ||||||
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Speed Play