pete wilder v0:01/0:38r...6 row
1,416
Meters
5:54.4
Time
2:05.1
Pace
90
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 14:51.1 |
| Overall Distance | 1,417 |
| Overall Time | 20:45.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 113 |
January 07, 2021 16:51:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,416 | 2:05.1 | 179 | 914 | 20 | |
| 0 | ||||||
| 4:00.3 | 957 | 2:05.5 | 177 | 908 | 19 | |
| r: 0:00 | 1 | |||||
| 1:52.5 | 460 | 2:02.2 | 191 | 958 | 21 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r1 |
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