pete wilder v5:48/1:25r...2 row
2,143
Meters
9:22.5
Time
2:11.2
Pace
137
Calories
98
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:57.1 |
| Overall Distance | 2,175 |
| Overall Time | 12:19.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 229 |
| Drag Factor | 111 |
January 08, 2021 18:19:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:22.5 | 2,143 | 2:11.2 | 155 | 832 | 27 | 98 | |
| 5:48.7 | 1,143 | 2:32.5 | 99 | 639 | 20 | 123 | |
| r: 1:25 | 7 | ||||||
| 3:33.7 | 1,001 | 1:46.7 | 288 | 1290 | 29 | 164 | |
| r: 1:31 | 25 | ||||||
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed