pete wilder v5:49/0:52r...2 row
3,127
Meters
13:13.6
Time
2:06.8
Pace
204
Calories
136
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:03.6 |
| Overall Distance | 3,171 |
| Overall Time | 15:17.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 102 |
January 20, 2021 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:13.6 | 3,127 | 2:06.8 | 171 | 889 | 25 | 136 | |
| 5:49.3 | 1,127 | 2:34.9 | 94 | 623 | 21 | 125 | |
| r: 0:52 | 10 | ||||||
| 7:24.3 | 2,001 | 1:51.0 | 256 | 1180 | 27 | 173 | |
| r: 1:11 | 34 | ||||||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mind over Matter