pete wilder v7:05/0:38r...2 row
7,676
Meters
31:06.1
Time
2:01.5
Pace
426
Calories
136
Heart Rate
| Rest Distance | 524 |
|---|---|
| Rest Time | 6:46.4 |
| Overall Distance | 8,200 |
| Overall Time | 37:52.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 126 |
March 08, 2021 07:53:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:06.1 | 7,676 | 2:01.5 | 195 | 970 | 23 | 136 | |
| 7:05.6 | 1,629 | 2:10.6 | 157 | 840 | 19 | 137 | |
| r: 0:38 | 7 | ||||||
| 24:00.5 | 6,048 | 1:59.0 | 207 | 1013 | 23 | 165 | |
| r: 6:08 | 516 | ||||||
| r524 |
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Workout Graph
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