pete wilder v5:48/0:16r...3 row
7,298
Meters
29:49.4
Time
2:02.5
Pace
213
Calories
138
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 5:38.5 |
| Overall Distance | 7,337 |
| Overall Time | 35:27.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 128 |
March 31, 2021 07:56:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:49.4 | 7,298 | 2:02.5 | 190 | 953 | 23 | 138 | |
| 5:48.3 | 1,146 | 2:31.9 | 100 | 643 | 21 | 126 | |
| r: 0:16 | 4 | ||||||
| 12:01.2 | 3,068 | 1:57.5 | 216 | 1041 | 23 | 162 | |
| r: 4:03 | 16 | ||||||
| 11:59.8 | 3,084 | 1:56.6 | 220 | 1057 | 23 | 168 | |
| r: 1:18 | 18 | ||||||
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Speed Play