pete wilder v5:48/1:41r...5 row
3,189
Meters
12:53.8
Time
2:01.3
Pace
41
Calories
119
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 11:43.3 |
| Overall Distance | 3,285 |
| Overall Time | 24:37.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 120 |
April 07, 2021 16:02:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:53.8 | 3,189 | 2:01.3 | 196 | 974 | 27 | 119 | |
| 5:48.9 | 1,188 | 2:26.8 | 111 | 680 | 21 | 132 | |
| r: 1:41 | 10 | ||||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 25 | 152 | |
| r: 3:01 | 23 | ||||||
| 1:48.1 | 501 | 1:47.8 | 279 | 1259 | 26 | 160 | |
| r: 3:01 | 24 | ||||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 28 | 164 | |
| r: 2:59 | 23 | ||||||
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 30 | 172 | |
| r: 0:59 | 17 | ||||||
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Almost 2k