pete wilder v0:06/0:42r...2 row
5,160
Meters
20:06.6
Time
1:56.9
Pace
356
Calories
151
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:06.6 |
| Overall Distance | 5,176 |
| Overall Time | 22:13.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 120 |
April 14, 2021 07:46:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:06.6 | 5,160 | 1:56.9 | 219 | 1053 | 22 | 151 | |
| 0 | 82 | ||||||
| 19:59.9 | 5,160 | 1:56.2 | 223 | 1066 | 22 | 170 | |
| r: 1:24 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long and Strong