pete wilder 10x1:00/1:00r row
2,881
Meters
10:00.0
Time
1:44.1
Pace
223
Calories
169
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,047 |
| Overall Time | 20:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 132 |
September 25, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,881 | 1:44.1 | 310 | 1338 | 29 | 169 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 27 | 151 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 26 | 158 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | 163 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 28 | 168 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 | 169 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 32 | 175 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 31 | 175 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 30 | 175 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 32 | 176 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 34 | 181 |
| r166 |
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Workout Graph
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