pete wilder 10x1:00/1:00r row
2,928
Meters
10:00.0
Time
1:42.4
Pace
232
Calories
163
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,119 |
| Overall Time | 20:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 140 |
October 10, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,928 | 1:42.4 | 325 | 1419 | 29 | 163 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | 149 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 156 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 157 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 162 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 29 | 164 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 169 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 166 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 169 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | 167 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 173 |
| r191 |
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Workout Graph
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