pete wilder 12000m row
12,000
Meters
51:18.0
Time
2:08.2
Pace
740
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 17 |
| Stroke Count | 886 |
| Drag Factor | 126 |
October 12, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:18.0 | 12,000 | 2:08.2 | 166 | 865 | 740 | 17 | 152 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 16 | 135 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 16 | 145 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 17 | 151 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 18 | 151 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 844 | 61 | 17 | 148 |
| 4:19.7 | 6,000 | 2:09.8 | 160 | 845 | 61 | 17 | 150 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 871 | 62 | 18 | 156 |
| 4:16.5 | 8,000 | 2:08.2 | 166 | 870 | 62 | 18 | 156 |
| 4:21.4 | 9,000 | 2:10.7 | 157 | 826 | 60 | 17 | 157 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 848 | 61 | 17 | 158 |
| 4:15.5 | 11,000 | 2:07.7 | 168 | 873 | 62 | 18 | 162 |
| 4:09.0 | 12,000 | 2:04.5 | 181 | 910 | 63 | 19 | 166 |
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Workout Graph
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