pete wilder 2x5000m/2:00r row
10,000
Meters
40:16.1
Time
2:00.8
Pace
660
Calories
173
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,028 |
| Overall Time | 44:16.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 125 |
November 13, 2021 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.1 | 10,000 | 2:00.8 | 199 | 983 | 19 | 173 |
| 20:32.3 | 5,000 | 2:03.2 | 187 | 943 | 18 | 165 |
| 19:43.8 | 5,000 | 1:58.3 | 211 | 1026 | 21 | 181 |
| r28 |
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Workout Graph
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