pete wilder 12000m row
12,000
Meters
49:27.5
Time
2:03.6
Pace
768
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 887 |
| Drag Factor | 120 |
December 02, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:27.5 | 12,000 | 2:03.6 | 185 | 931 | 768 | 17 | 161 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 17 | 134 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 17 | 145 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 17 | 153 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 935 | 64 | 18 | 155 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 18 | 159 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 930 | 64 | 17 | 162 |
| 4:06.1 | 7,000 | 2:03.0 | 188 | 936 | 64 | 18 | 167 |
| 4:08.4 | 8,000 | 2:04.2 | 183 | 927 | 64 | 18 | 167 |
| 4:08.0 | 9,000 | 2:04.0 | 184 | 929 | 64 | 18 | 172 |
| 4:08.6 | 10,000 | 2:04.3 | 182 | 926 | 64 | 18 | 172 |
| 4:09.1 | 11,000 | 2:04.5 | 181 | 910 | 63 | 19 | 171 |
| 4:04.8 | 12,000 | 2:02.4 | 191 | 955 | 65 | 19 | 178 |
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Workout Graph
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