pete wilder 5000m row
5,000
Meters
19:30.7
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 140 |
February 04, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.7 | 5,000 | 1:57.0 | 218 | 1050 | 340 | 20 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 20 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 68 | 20 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1047 | 68 | 20 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 67 | 21 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 69 | 22 |
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Workout Graph
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