pete wilder 10x1:00/1:00r row
2,957
Meters
10:00.0
Time
1:41.4
Pace
239
Calories
164
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,134 |
| Overall Time | 20:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 149 |
February 08, 2022 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,957 | 1:41.4 | 335 | 1453 | 29 | 164 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | 145 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | 155 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 160 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | 163 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 30 | 166 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 167 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 170 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | 172 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 29 | 173 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 175 |
| r177 |
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Workout Graph
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