pete wilder 10x1:00/1:00r row
2,889
Meters
10:00.0
Time
1:43.8
Pace
223
Calories
168
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,064 |
| Overall Time | 20:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 119 |
April 11, 2022 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,889 | 1:43.8 | 313 | 1338 | 29 | 168 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 27 | 145 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 28 | 157 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | 164 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | 166 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 30 | 172 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | 172 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 | 171 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 29 | 177 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 29 | 178 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 32 | 181 |
| r175 |
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Workout Graph
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