pete wilder 10000m row
10,000
Meters
42:25.2
Time
2:07.2
Pace
622
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 110 |
August 31, 2022 07:52:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.2 | 10,000 | 2:07.2 | 170 | 884 | 622 | 18 | 154 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 124 | 18 | 143 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 882 | 124 | 18 | 149 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 124 | 18 | 157 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 880 | 124 | 19 | 160 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 126 | 19 | 165 |
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10k
erg.zone