pete wilder 20:00 row
4,754
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 107 |
October 29, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,754 | 2:06.2 | 174 | 899 | 297 | 18 | 151 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 17 | 133 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 17 | 149 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 19 | 150 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 19 | 160 |
| 20:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 19 | 166 |
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Workout Graph
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