pete wilder v/6:21r...2 row
3,619
Meters
15:00.0
Time
2:04.3
Pace
301
Calories
144
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 7:38.6 |
| Overall Distance | 4,813 |
| Overall Time | 22:38.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 100 |
July 11, 2023 17:28:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 20 | 144 | |
| 21 | 138 | ||||||
| r: 6:21 | 1,172 | ||||||
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 20 | 171 | |
| r: 1:16 | 22 | ||||||
| r1,194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meet your Coach