pete wilder v/7:08r...2 row
1,000
Meters
3:36.0
Time
1:48.0
Pace
75
Calories
118
Heart Rate
| Rest Distance | 1,148 |
|---|---|
| Rest Time | 7:08.3 |
| Overall Distance | 2,148 |
| Overall Time | 10:44.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 104 |
July 16, 2023 10:02:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 27 | 118 | |
| 22 | 123 | ||||||
| r: 7:08 | 1,148 | ||||||
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 28 | 174 | |
| r1,148 |
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