pete wilder 10000m row
10,000
Meters
42:12.2
Time
2:06.6
Pace
626
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 16 |
| Stroke Count | 719 |
| Drag Factor | 139 |
December 27, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.2 | 10,000 | 2:06.6 | 172 | 893 | 626 | 16 | 150 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 124 | 16 | 138 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 127 | 18 | 149 |
| 8:34.9 | 6,000 | 2:08.7 | 164 | 864 | 123 | 16 | 146 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 128 | 18 | 157 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 124 | 17 | 162 |
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Workout Graph
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