Eric Brooks 16:01 row
3,549m
Meters
16:01.1
Time
2:15.4
Pace
202
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 182 |
September 20, 2016 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.1 | 3,549m | 2:15.4 | 141 | 785 | 19 | 134 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 151 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 143 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 145 |
| 16:01.1 | 167m | 3:02.9 | 57 | 496 | 14 | 97 |
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