Eric Brooks 15:00 row
3,018
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 202 |
September 11, 2017 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018 | 2:29.1 | 106 | 656 | 164 | 20 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 20 |
| 6:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 19 |
| 9:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 21 |
| 12:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 19 |
| 15:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 21 |
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Workout Graph
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