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Eric Brooks 1600m row

1,600

Meters

7:13.1

Time

2:15.3

Pace

94

Calories

130

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate22

January 17, 2018 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:13.1 1,600 2:15.3 141 785 94 22 130
0:27.2 100 2:16.0 139 778 6 24 99
0:26.4 200 2:12.0 152 823 6 23 111
0:34.9 300 2:54.5 66 526 5 16 110
0:25.7 400 2:08.5 165 867 6 23 121
0:26.2 500 2:11.0 156 835 6 23 126
0:26.4 600 2:12.0 152 823 6 23 128
0:25.7 700 2:08.5 165 867 6 21 130
0:25.2 800 2:06.0 175 902 6 24 136
0:25.5 900 2:07.5 169 881 6 21 141
0:26.1 1,000 2:10.5 157 841 6 21 144
0:27.3 1,100 2:16.5 138 773 6 22 143
0:26.8 1,200 2:14.0 145 800 6 22 144
0:26.5 1,300 2:12.5 150 817 6 20 143
0:27.3 1,400 2:16.5 138 773 6 22 146
0:29.0 1,500 2:25.0 115 695 6 21 142
0:27.7 1,600 2:18.5 132 753 6 22 141

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Workout Graph

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