Eric Brooks 1600m row
1,600m
Meters
7:13.1
Time
2:15.3
Pace
94
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
January 17, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.1 | 1,600m | 2:15.3 | 141 | 785 | 22 | 130 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 | 99 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 23 | 111 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 16 | 110 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 23 | 121 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 | 126 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 23 | 128 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 21 | 130 |
| 0:25.2 | 800m | 2:06.0 | 175 | 902 | 24 | 136 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 21 | 141 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 21 | 144 |
| 0:27.3 | 1,100m | 2:16.5 | 138 | 773 | 22 | 143 |
| 0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 22 | 144 |
| 0:26.5 | 1,300m | 2:12.5 | 150 | 817 | 20 | 143 |
| 0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 22 | 146 |
| 0:29.0 | 1,500m | 2:25.0 | 115 | 695 | 21 | 142 |
| 0:27.7 | 1,600m | 2:18.5 | 132 | 753 | 22 | 141 |
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Workout Graph
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