Eric Brooks 1600m row
1,600
Meters
6:50.5
Time
2:08.2
Pace
99
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
January 18, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.5 | 1,600 | 2:08.2 | 166 | 870 | 24 | 129 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 24 | 94 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 24 | 110 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 | 120 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 | 126 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 24 | 132 |
| 0:24.9 | 600 | 2:04.5 | 181 | 924 | 24 | 134 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 24 | 136 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 23 | 141 |
| 0:28.5 | 900 | 2:22.5 | 121 | 716 | 21 | 137 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 22 | 133 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 23 | 135 |
| 0:26.1 | 1,200 | 2:10.5 | 157 | 841 | 23 | 139 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 861 | 23 | 142 |
| 0:24.9 | 1,400 | 2:04.5 | 181 | 924 | 22 | 144 |
| 0:25.4 | 1,500 | 2:07.0 | 171 | 888 | 24 | 148 |
| 0:25.6 | 1,600 | 2:08.0 | 167 | 874 | 24 | 149 |
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Workout Graph
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