Eric Brooks 1600m row
1,600
Meters
7:22.7
Time
2:18.3
Pace
93
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
January 19, 2018 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.7 | 1,600 | 2:18.3 | 132 | 754 | 93 | 23 | 116 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 6 | 23 | 92 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 6 | 24 | 104 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 6 | 24 | 110 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 6 | 24 | 116 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 6 | 24 | 117 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 6 | 24 | 119 |
| 0:27.3 | 700 | 2:16.5 | 138 | 773 | 6 | 22 | 121 |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 6 | 23 | 123 |
| 0:27.6 | 900 | 2:18.0 | 133 | 758 | 6 | 22 | 127 |
| 0:30.3 | 1,000 | 2:31.5 | 101 | 646 | 5 | 22 | 122 |
| 0:29.2 | 1,100 | 2:26.0 | 112 | 687 | 6 | 21 | 120 |
| 0:28.9 | 1,200 | 2:24.5 | 116 | 699 | 6 | 23 | 121 |
| 0:28.7 | 1,300 | 2:23.5 | 118 | 707 | 6 | 23 | 123 |
| 0:27.6 | 1,400 | 2:18.0 | 133 | 758 | 6 | 22 | 123 |
| 0:26.2 | 1,500 | 2:11.0 | 156 | 835 | 6 | 23 | 127 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 854 | 6 | 23 | 131 |
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Workout Graph
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