Eric Brooks 1600m row
1,600m
Meters
7:15.9
Time
2:16.2
Pace
94
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
January 20, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 1,600m | 2:16.2 | 138 | 776 | 22 | 117 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 | 89 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 21 | 103 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 | 109 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 | 113 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 | 117 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 23 | 121 |
| 0:28.8 | 700m | 2:24.0 | 117 | 703 | 23 | 120 |
| 0:28.2 | 800m | 2:21.0 | 125 | 729 | 21 | 119 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 21 | 121 |
| 0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 22 | 121 |
| 0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 25 | 125 |
| 0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 23 | 126 |
| 0:26.8 | 1,300m | 2:14.0 | 145 | 800 | 22 | 128 |
| 0:27.2 | 1,400m | 2:16.0 | 139 | 778 | 22 | 131 |
| 0:25.5 | 1,500m | 2:07.5 | 169 | 881 | 24 | 132 |
| 0:24.3 | 1,600m | 2:01.5 | 195 | 971 | 22 | 137 |
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Workout Graph
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