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Eric Brooks 1600m row

1,600m

Meters

7:53.9

Time

2:28.0

Pace

88

Calories

114

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate22

January 20, 2018 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.9 1,600m 2:28.0 108 670 22 114
0:33.7 100m 2:48.5 73 551 21 95
0:32.2 200m 2:41.0 84 588 21 102
0:31.5 300m 2:37.5 90 608 23 106
0:31.1 400m 2:35.5 93 620 21 108
0:30.9 500m 2:34.5 95 626 21 111
0:30.1 600m 2:30.5 103 653 22 111
0:29.6 700m 2:28.0 108 671 20 116
0:28.8 800m 2:24.0 117 703 23 116
0:28.9 900m 2:24.5 116 699 21 120
0:28.6 1,000m 2:23.0 120 711 23 122
0:28.2 1,100m 2:21.0 125 729 21 122
0:28.0 1,200m 2:20.0 128 738 24 125
0:28.5 1,300m 2:22.5 121 716 21 126
0:28.7 1,400m 2:23.5 118 707 23 124
0:28.6 1,500m 2:23.0 120 711 23 125
0:27.2 1,600m 2:16.0 139 778 22 127

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Workout Graph

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