Eric Brooks 1600m row
1,600m
Meters
7:37.7
Time
2:23.0
Pace
90
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
January 21, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 1,600m | 2:23.0 | 120 | 711 | 22 | 126 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 21 | 105 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 23 | 111 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 | 115 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 22 | 117 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 | 117 |
| 0:29.2 | 600m | 2:26.0 | 112 | 687 | 23 | 123 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 23 | 127 |
| 0:28.2 | 800m | 2:21.0 | 125 | 729 | 21 | 130 |
| 0:27.8 | 900m | 2:19.0 | 130 | 748 | 24 | 131 |
| 0:28.2 | 1,000m | 2:21.0 | 125 | 729 | 21 | 133 |
| 0:28.6 | 1,100m | 2:23.0 | 120 | 711 | 23 | 133 |
| 0:28.2 | 1,200m | 2:21.0 | 125 | 729 | 21 | 135 |
| 0:27.5 | 1,300m | 2:17.5 | 135 | 763 | 22 | 137 |
| 0:27.4 | 1,400m | 2:17.0 | 136 | 768 | 22 | 140 |
| 0:27.0 | 1,500m | 2:15.0 | 142 | 789 | 24 | 141 |
| 0:25.2 | 1,600m | 2:06.0 | 175 | 902 | 24 | 145 |
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Workout Graph
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