Eric Brooks 1600m row
1,600
Meters
7:20.5
Time
2:17.6
Pace
93
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
January 23, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,600 | 2:17.6 | 134 | 761 | 93 | 23 |
| 0:29.5 | 100 | 2:27.5 | 109 | 732 | 6 | 22 |
| 0:27.5 | 200 | 2:17.5 | 135 | 785 | 6 | 24 |
| 0:26.7 | 300 | 2:13.5 | 147 | 808 | 6 | 25 |
| 0:27.0 | 400 | 2:15.0 | 142 | 800 | 6 | 22 |
| 0:28.2 | 500 | 2:21.0 | 125 | 765 | 6 | 21 |
| 0:28.4 | 600 | 2:22.0 | 122 | 760 | 6 | 23 |
| 0:29.1 | 700 | 2:25.5 | 114 | 742 | 6 | 21 |
| 0:29.1 | 800 | 2:25.5 | 114 | 742 | 6 | 23 |
| 0:28.4 | 900 | 2:22.0 | 122 | 760 | 6 | 23 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 771 | 6 | 24 |
| 0:28.1 | 1,100 | 2:20.5 | 126 | 768 | 6 | 24 |
| 0:27.0 | 1,200 | 2:15.0 | 142 | 800 | 6 | 22 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:23.7 | 1,400 | 1:58.5 | 210 | 1063 | 7 | 25 |
| 0:27.7 | 1,500 | 2:18.5 | 132 | 779 | 6 | 24 |
| 0:26.7 | 1,600 | 2:13.5 | 147 | 808 | 6 | 27 |
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Workout Graph
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