Eric Brooks 1600m row
1,600
Meters
8:50.0
Time
2:45.6
Pace
83
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
January 23, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.0 | 1,600 | 2:45.6 | 77 | 565 | 83 | 23 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 22 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 24 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 23 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 23 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 23 |
| 0:34.9 | 600 | 2:54.5 | 66 | 515 | 5 | 21 |
| 0:33.9 | 700 | 2:49.5 | 72 | 530 | 5 | 23 |
| 0:33.3 | 800 | 2:46.5 | 76 | 540 | 5 | 22 |
| 0:33.2 | 900 | 2:46.0 | 77 | 542 | 5 | 23 |
| 0:33.1 | 1,000 | 2:45.5 | 77 | 543 | 5 | 22 |
| 0:35.9 | 1,100 | 2:59.5 | 61 | 501 | 5 | 22 |
| 0:34.7 | 1,200 | 2:53.5 | 67 | 518 | 5 | 24 |
| 0:32.5 | 1,300 | 2:42.5 | 82 | 553 | 5 | 22 |
| 0:32.9 | 1,400 | 2:44.5 | 79 | 547 | 5 | 24 |
| 0:35.6 | 1,500 | 2:58.0 | 62 | 505 | 5 | 22 |
| 0:33.2 | 1,600 | 2:46.0 | 77 | 542 | 5 | 22 |
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Workout Graph
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