Eric Brooks 1600m row
1,600
Meters
7:18.7
Time
2:17.0
Pace
93
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
January 25, 2018 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.7 | 1,600 | 2:17.0 | 136 | 767 | 93 | 23 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 21 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 6 | 23 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 6 | 22 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 6 | 24 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 6 | 24 |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 6 | 24 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 6 | 23 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 6 | 20 |
| 0:28.4 | 900 | 2:22.0 | 122 | 720 | 6 | 23 |
| 0:27.9 | 1,000 | 2:19.5 | 129 | 743 | 6 | 24 |
| 0:27.8 | 1,100 | 2:19.0 | 130 | 748 | 6 | 22 |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:27.0 | 1,300 | 2:15.0 | 142 | 789 | 6 | 22 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.0 | 1,500 | 2:10.0 | 159 | 848 | 6 | 23 |
| 0:25.2 | 1,600 | 2:06.0 | 175 | 902 | 6 | 26 |
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Workout Graph
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