Eric Brooks 1600m row
1,600
Meters
7:33.5
Time
2:21.7
Pace
91
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
January 25, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.5 | 1,600 | 2:21.7 | 123 | 723 | 91 | 23 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 23 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 22 |
| 0:29.6 | 400 | 2:28.0 | 108 | 729 | 6 | 22 |
| 0:28.8 | 500 | 2:24.0 | 117 | 750 | 6 | 23 |
| 0:28.7 | 600 | 2:23.5 | 118 | 752 | 6 | 23 |
| 0:28.6 | 700 | 2:23.0 | 120 | 755 | 6 | 25 |
| 0:28.3 | 800 | 2:21.5 | 124 | 763 | 6 | 23 |
| 0:27.7 | 900 | 2:18.5 | 132 | 779 | 6 | 22 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 791 | 6 | 24 |
| 0:27.6 | 1,100 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:27.0 | 1,200 | 2:15.0 | 142 | 800 | 6 | 24 |
| 0:27.7 | 1,300 | 2:18.5 | 132 | 779 | 6 | 24 |
| 0:27.3 | 1,400 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:27.2 | 1,500 | 2:16.0 | 139 | 794 | 6 | 24 |
| 0:26.4 | 1,600 | 2:12.0 | 152 | 818 | 6 | 25 |
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Workout Graph
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