Eric Brooks 1600m row
1,600m
Meters
7:18.0
Time
2:16.8
Pace
94
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
January 28, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.0 | 1,600m | 2:16.8 | 136 | 769 | 24 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 22 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 24 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 25 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 23 |
| 0:28.2 | 800m | 2:21.0 | 125 | 729 | 23 |
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 26 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 24 |
| 0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 25 |
| 0:26.7 | 1,200m | 2:13.5 | 147 | 806 | 23 |
| 0:30.1 | 1,300m | 2:30.5 | 103 | 653 | 22 |
| 0:27.8 | 1,400m | 2:19.0 | 130 | 748 | 26 |
| 0:26.1 | 1,500m | 2:10.5 | 157 | 841 | 25 |
| 0:25.8 | 1,600m | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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