Eric Brooks 1600m row
1,600
Meters
7:30.4
Time
2:20.7
Pace
91
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
January 28, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,600 | 2:20.7 | 126 | 731 | 91 | 25 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 23 |
| 0:29.2 | 200 | 2:26.0 | 112 | 739 | 6 | 25 |
| 0:29.0 | 300 | 2:25.0 | 115 | 744 | 6 | 23 |
| 0:28.7 | 400 | 2:23.5 | 118 | 752 | 6 | 25 |
| 0:28.9 | 500 | 2:24.5 | 116 | 747 | 6 | 23 |
| 0:28.1 | 600 | 2:20.5 | 126 | 768 | 6 | 26 |
| 0:27.6 | 700 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:27.6 | 800 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:28.2 | 900 | 2:21.0 | 125 | 765 | 6 | 26 |
| 0:28.4 | 1,000 | 2:22.0 | 122 | 760 | 6 | 23 |
| 0:28.1 | 1,100 | 2:20.5 | 126 | 768 | 6 | 26 |
| 0:28.1 | 1,200 | 2:20.5 | 126 | 768 | 6 | 26 |
| 0:27.9 | 1,300 | 2:19.5 | 129 | 774 | 6 | 24 |
| 0:27.3 | 1,400 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:26.8 | 1,500 | 2:14.0 | 145 | 805 | 6 | 25 |
| 0:26.9 | 1,600 | 2:14.5 | 144 | 802 | 6 | 25 |
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Workout Graph
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