Eric Brooks 1600m row
1,600
Meters
7:28.2
Time
2:20.0
Pace
92
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
January 29, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.2 | 1,600 | 2:20.0 | 127 | 738 | 92 | 24 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 5 | 22 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 24 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 5 | 24 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 6 | 22 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 6 | 24 |
| 0:28.9 | 600 | 2:24.5 | 116 | 699 | 6 | 23 |
| 0:28.8 | 700 | 2:24.0 | 117 | 703 | 6 | 23 |
| 0:27.8 | 800 | 2:19.0 | 130 | 748 | 6 | 22 |
| 0:27.1 | 900 | 2:15.5 | 141 | 784 | 6 | 24 |
| 0:27.0 | 1,000 | 2:15.0 | 142 | 789 | 6 | 24 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:25.8 | 1,200 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:26.5 | 1,300 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:25.9 | 1,400 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:26.0 | 1,500 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:25.7 | 1,600 | 2:08.5 | 165 | 867 | 6 | 26 |
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Workout Graph
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