Eric Brooks 1600m row
1,600
Meters
7:19.1
Time
2:17.2
Pace
93
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
January 31, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.1 | 1,600 | 2:17.2 | 135 | 766 | 93 | 24 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 25 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 6 | 24 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 6 | 24 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 6 | 24 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 6 | 23 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 6 | 23 |
| 0:26.4 | 900 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:27.2 | 1,100 | 2:16.0 | 139 | 778 | 6 | 24 |
| 0:27.4 | 1,200 | 2:17.0 | 136 | 768 | 6 | 26 |
| 0:29.1 | 1,300 | 2:25.5 | 114 | 691 | 6 | 23 |
| 0:28.9 | 1,400 | 2:24.5 | 116 | 699 | 6 | 25 |
| 0:28.8 | 1,500 | 2:24.0 | 117 | 703 | 6 | 25 |
| 0:27.5 | 1,600 | 2:17.5 | 135 | 763 | 6 | 24 |
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Workout Graph
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