Eric Brooks 1600m row

1,600m

Meters

7:51.5

Time

2:27.3

Pace

89

Calories

Average Watts109
Calories Per Hour676
Stroke Rate23

January 31, 2018 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:51.5 1,600m 2:27.3 109 676 23
0:32.1 100m 2:40.5 85 591 22
0:30.7 200m 2:33.5 97 633 22
0:30.1 300m 2:30.5 103 653 22
0:29.4 400m 2:27.0 110 679 22
0:29.1 500m 2:25.5 114 691 25
0:29.7 600m 2:28.5 107 667 22
0:29.1 700m 2:25.5 114 691 23
0:29.9 800m 2:29.5 105 660 22
0:29.7 900m 2:28.5 107 667 24
0:28.8 1,000m 2:24.0 117 703 25
0:29.0 1,100m 2:25.0 115 695 23
0:28.6 1,200m 2:23.0 120 711 23
0:28.8 1,300m 2:24.0 117 703 25
0:27.8 1,400m 2:19.0 130 748 24
0:29.9 1,500m 2:29.5 105 660 24
0:29.5 1,600m 2:27.5 109 675 22

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Workout Graph

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