Eric Brooks 1600m row
1,600m
Meters
8:34.5
Time
2:40.7
Pace
84
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
February 01, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 1,600m | 2:40.7 | 84 | 589 | 24 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 25 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 24 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 26 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 24 |
| 0:33.2 | 500m | 2:46.0 | 77 | 563 | 24 |
| 0:33.1 | 600m | 2:45.5 | 77 | 565 | 24 |
| 0:33.1 | 700m | 2:45.5 | 77 | 565 | 24 |
| 0:32.9 | 800m | 2:44.5 | 79 | 570 | 24 |
| 0:32.5 | 900m | 2:42.5 | 82 | 580 | 24 |
| 0:32.7 | 1,000m | 2:43.5 | 80 | 575 | 24 |
| 0:32.8 | 1,100m | 2:44.0 | 79 | 573 | 24 |
| 0:32.5 | 1,200m | 2:42.5 | 82 | 580 | 22 |
| 0:30.5 | 1,300m | 2:32.5 | 99 | 639 | 26 |
| 0:30.2 | 1,400m | 2:31.0 | 102 | 649 | 24 |
| 0:30.3 | 1,500m | 2:31.5 | 101 | 646 | 24 |
| 0:29.8 | 1,600m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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