Eric Brooks 1600m row
1,600
Meters
7:33.1
Time
2:21.5
Pace
91
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
February 01, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,600 | 2:21.5 | 123 | 724 | 91 | 24 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 6 | 22 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 27 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:29.4 | 600 | 2:27.0 | 110 | 679 | 6 | 22 |
| 0:29.9 | 700 | 2:29.5 | 105 | 660 | 5 | 26 |
| 0:29.4 | 800 | 2:27.0 | 110 | 679 | 6 | 25 |
| 0:28.6 | 900 | 2:23.0 | 120 | 711 | 6 | 23 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 6 | 25 |
| 0:28.5 | 1,100 | 2:22.5 | 121 | 716 | 6 | 23 |
| 0:28.5 | 1,200 | 2:22.5 | 121 | 716 | 6 | 23 |
| 0:29.1 | 1,300 | 2:25.5 | 114 | 691 | 6 | 25 |
| 0:28.5 | 1,400 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:28.3 | 1,500 | 2:21.5 | 124 | 725 | 6 | 25 |
| 0:28.0 | 1,600 | 2:20.0 | 128 | 738 | 6 | 24 |
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Workout Graph
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