Eric Brooks 1800m row
1,800
Meters
8:30.2
Time
2:21.7
Pace
102
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
February 02, 2018 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.2 | 1,800 | 2:21.7 | 123 | 723 | 102 | 25 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 23 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 24 |
| 0:29.7 | 300 | 2:28.5 | 107 | 727 | 6 | 24 |
| 0:29.4 | 400 | 2:27.0 | 110 | 734 | 6 | 25 |
| 0:29.1 | 500 | 2:25.5 | 114 | 742 | 6 | 23 |
| 0:28.9 | 600 | 2:24.5 | 116 | 747 | 6 | 25 |
| 0:28.5 | 700 | 2:22.5 | 121 | 757 | 6 | 25 |
| 0:28.6 | 800 | 2:23.0 | 120 | 755 | 6 | 25 |
| 0:28.0 | 900 | 2:20.0 | 128 | 771 | 6 | 24 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 771 | 6 | 26 |
| 0:28.0 | 1,100 | 2:20.0 | 128 | 771 | 6 | 26 |
| 0:27.7 | 1,200 | 2:18.5 | 132 | 779 | 6 | 24 |
| 0:27.3 | 1,300 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:27.5 | 1,400 | 2:17.5 | 135 | 785 | 6 | 24 |
| 0:27.0 | 1,500 | 2:15.0 | 142 | 800 | 6 | 27 |
| 0:27.2 | 1,600 | 2:16.0 | 139 | 794 | 6 | 26 |
| 0:27.1 | 1,700 | 2:15.5 | 141 | 797 | 6 | 24 |
| 0:26.8 | 1,800 | 2:14.0 | 145 | 805 | 6 | 25 |
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Workout Graph
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