Eric Brooks 1500m row
1,500
Meters
6:55.6
Time
2:18.5
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
February 05, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,500 | 2:18.5 | 132 | 753 | 87 | 24 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 5 | 24 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 6 | 27 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 6 | 25 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:27.3 | 600 | 2:16.5 | 138 | 773 | 6 | 24 |
| 0:27.6 | 700 | 2:18.0 | 133 | 758 | 6 | 26 |
| 0:27.4 | 800 | 2:17.0 | 136 | 768 | 6 | 26 |
| 0:28.3 | 900 | 2:21.5 | 124 | 725 | 6 | 23 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 6 | 22 |
| 0:27.4 | 1,100 | 2:17.0 | 136 | 768 | 6 | 22 |
| 0:27.4 | 1,200 | 2:17.0 | 136 | 768 | 6 | 24 |
| 0:27.5 | 1,300 | 2:17.5 | 135 | 763 | 6 | 22 |
| 0:27.7 | 1,400 | 2:18.5 | 132 | 753 | 6 | 24 |
| 0:27.3 | 1,500 | 2:16.5 | 138 | 773 | 6 | 20 |
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Workout Graph
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