Eric Brooks 1500m row
1,500
Meters
7:23.1
Time
2:27.7
Pace
83
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
February 05, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.1 | 1,500 | 2:27.7 | 109 | 673 | 25 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 24 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 25 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 25 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 26 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 26 |
| 0:30.3 | 600 | 2:31.5 | 101 | 646 | 26 |
| 0:30.3 | 700 | 2:31.5 | 101 | 646 | 24 |
| 0:29.6 | 800 | 2:28.0 | 108 | 671 | 26 |
| 0:28.9 | 900 | 2:24.5 | 116 | 699 | 25 |
| 0:29.1 | 1,000 | 2:25.5 | 114 | 691 | 27 |
| 0:29.0 | 1,100 | 2:25.0 | 115 | 695 | 27 |
| 0:28.6 | 1,200 | 2:23.0 | 120 | 711 | 23 |
| 0:28.3 | 1,300 | 2:21.5 | 124 | 725 | 25 |
| 0:27.9 | 1,400 | 2:19.5 | 129 | 743 | 26 |
| 0:26.5 | 1,500 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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