Eric Brooks 5000m row
5,000m
Meters
26:19.9
Time
2:37.9
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
February 07, 2018 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.9 | 5,000m | 2:37.9 | 89 | 605 | 24 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 19 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 23 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 23 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 23 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 24 |
| 1:02.9 | 1,200m | 2:37.2 | 90 | 609 | 24 |
| 1:03.1 | 1,400m | 2:37.7 | 89 | 606 | 24 |
| 1:03.5 | 1,600m | 2:38.7 | 87 | 601 | 23 |
| 1:02.8 | 1,800m | 2:37.0 | 90 | 611 | 25 |
| 1:02.3 | 2,000m | 2:35.7 | 93 | 618 | 23 |
| 1:02.7 | 2,200m | 2:36.7 | 91 | 612 | 24 |
| 1:02.4 | 2,400m | 2:36.0 | 92 | 617 | 24 |
| 1:02.5 | 2,600m | 2:36.2 | 92 | 615 | 25 |
| 1:07.9 | 2,800m | 2:49.7 | 72 | 546 | 23 |
| 1:02.5 | 3,000m | 2:36.2 | 92 | 615 | 24 |
| 1:01.2 | 3,200m | 2:33.0 | 98 | 636 | 25 |
| 1:02.1 | 3,400m | 2:35.2 | 94 | 621 | 24 |
| 1:02.4 | 3,600m | 2:36.0 | 92 | 617 | 25 |
| 1:02.9 | 3,800m | 2:37.2 | 90 | 609 | 24 |
| 1:02.6 | 4,000m | 2:36.5 | 91 | 614 | 25 |
| 1:02.5 | 4,200m | 2:36.2 | 92 | 615 | 24 |
| 1:01.9 | 4,400m | 2:34.7 | 94 | 625 | 25 |
| 1:01.3 | 4,600m | 2:33.2 | 97 | 634 | 25 |
| 1:01.2 | 4,800m | 2:33.0 | 98 | 636 | 25 |
| 1:00.1 | 5,000m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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